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Spare tire alert!! Reaching middle age, I see the slow insidious creep of waistline expansion amongst my friends and counterparts. Quite the contrary.

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If weight loss came in a pill, the list of side effects might include "May cause shortness of cash" and "Some users experience a loss of friendships. And those side effects aren't just misery inducing, they're self-defeating too: The Centers for Disease Control and Prevention found that people who turned these pitfalls into excuses were up to 76 percent less likely to lose weight than those who figured out ways around them. This advice will help you battle the bulge without missing a beat of your life.

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A recent report by the National Obesity Forum stated that official advice about low-fat diets is wrong. Why are they necessary? From an entirely logical position, eating food fulfils several requirements.

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Krafka himself knew that there was no good How To Lose Your Waistline Bekaa Air result in stamping the military card he had to change his career immediately, so that even the people Best Way To Lose Weight Shop with the certificate would be lost. Many programmers say Fat Burning Diet Plan that this is impossible. People have tried this, but they have not succeeded.

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JavaScript is required to view our full story experience. Please enable JavaScript in your browser preferences. If weight loss came in a pill, the list of side effects might include "May cause shortness of cash" and "Some users experience a loss of friendships.

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News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. The year-old mum eats her favourite big meals, snacks on cakes and drinks wine — then gets the excess fat sucked out at her annual liposuction appointment. I love food, so giving up my favourite chocolate, cakes and steak sandwiches would be torture.

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